Chris Nichols 2000m row
2,000
Meters
8:23.7
Time
2:05.9
Pace
124
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 112 |
December 25, 2025 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.7 | 2,000 | 2:05.9 | 175 | 903 | 124 | 24 | 132 |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 31 | 24 | 114 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 31 | 25 | 128 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 31 | 25 | 141 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 31 | 25 | 147 |
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Workout Graph
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