Chris Nichols 2000m row
2,000
Meters
8:28.6
Time
2:07.1
Pace
126
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 128 |
July 02, 2026 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.6 | 2,000 | 2:07.1 | 170 | 891 | 126 | 22 | 130 |
| 2:09.2 | 500 | 2:09.2 | 162 | 863 | 31 | 23 | 112 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 876 | 31 | 23 | 123 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 911 | 32 | 22 | 138 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 917 | 32 | 22 | 147 |
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Workout Graph
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