Chris Nichols 5000m row
5,000m
Meters
20:38.8
Time
2:03.8
Pace
319
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 128 |
May 30, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 26 | 136 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 27 | 120 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 26 | 134 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 25 | 138 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 25 | 139 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.