Chris Nichols 4:08 row
1,011m
Meters
4:08.9
Time
2:03.0
Pace
65
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 147 |
February 06, 2020 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,011m | 2:03.0 | 188 | 945 | 25 | 124 |
| 4:08.9 | 1,011m | 2:03.0 | 188 | 945 | 25 | 124 |
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