Chris Nichols 2164m row
2,164m
Meters
9:20.7
Time
2:09.5
Pace
134
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 130 |
August 27, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.7 | 2,164m | 2:09.5 | 161 | 853 | 23 | 124 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 24 | 120 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 24 | 126 |
| 0:44.3 | 2,164m | 2:15.0 | 142 | 788 | 22 | 126 |
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Workout Graph
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