Chris Nichols 1000m row
1,000
Meters
4:07.8
Time
2:03.9
Pace
62
Calories
90
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 105 |
May 11, 2023 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 27 | 90 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 25 | 83 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 27 | 97 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 29 | 92 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 29 | 90 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 28 | 89 |
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Workout Graph
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