Chris Nichols 1000m row
1,000m
Meters
4:04.1
Time
2:02.0
Pace
63
Calories
67
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 106 |
May 16, 2023 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 26 | 67 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 25 | 65 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 26 | 69 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 29 | 68 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 26 | 68 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 28 | 65 |
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Workout Graph
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