Chris Nichols 1000m row
1,000m
Meters
4:04.1
Time
2:02.0
Pace
63
Calories
123
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 106 |
May 18, 2023 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 25 | 123 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 25 | 94 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 26 | 116 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 24 | 128 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 25 | 137 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 25 | 143 |
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Workout Graph
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