Chris Nichols 1000m row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
61
Calories
115
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 24 |
Stroke Count | 100 |
Drag Factor | 106 |
June 15, 2023 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 24 | 115 |
0:52.6 | 200m | 2:11.5 | 154 | 829 | 24 | 97 |
0:50.5 | 400m | 2:06.2 | 174 | 898 | 24 | 108 |
0:50.3 | 600m | 2:05.7 | 176 | 905 | 24 | 117 |
0:50.5 | 800m | 2:06.2 | 174 | 898 | 25 | 122 |
0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 24 | 131 |
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Workout Graph
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