Chris Nichols 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
61
Calories
67
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 119 |
August 01, 2023 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 23 | 67 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 23 | 73 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 24 | 69 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 23 | 67 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 23 | 59 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 24 | 70 |
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Workout Graph
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