Chris Nichols 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
84
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 151 |
August 10, 2023 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 23 | 84 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 24 | 92 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 23 | 91 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 24 | 62 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 24 | 67 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 23 | 111 |
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Workout Graph
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