Chris Nichols 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
63
Calories
84
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 133 |
August 17, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 22 | 84 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 23 | 57 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 21 | 65 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 22 | 64 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 22 | 105 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 23 | 133 |
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Workout Graph
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