Chris Nichols 4:46 row
1,018m
Meters
4:46.4
Time
2:20.6
Pace
58
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 95 |
August 24, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,018m | 2:20.6 | 126 | 732 | 25 | 115 |
| 4:46.4 | 1,018m | 2:20.6 | 126 | 732 | 25 | 115 |
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Workout Graph
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