Chris Nichols 1000m row
1,000
Meters
3:58.2
Time
1:59.1
Pace
65
Calories
98
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 132 |
August 29, 2023 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 23 | 98 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 24 | 109 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 24 | 94 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 24 | 88 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 23 | 96 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 24 | 105 |
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Workout Graph
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