Chris Nichols 1000m row
1,000m
Meters
4:09.0
Time
2:04.5
Pace
61
Calories
88
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 132 |
September 06, 2023 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 24 | 88 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 23 | 105 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 26 | 85 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 26 | 83 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 24 | 75 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 24 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.