Chris Nichols 2:14 row
394
Meters
2:14.5
Time
2:50.6
Pace
20
Calories
95
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 77 |
January 25, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.5 | 394 | 2:50.6 | 70 | 542 | 21 | 95 |
| 2:14.5 | 395 | 2:50.2 | 71 | 544 | 21 | 95 |
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Workout Graph
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