Chris Nichols 5:08 row
1,037m
Meters
5:08.0
Time
2:28.5
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 76 |
January 27, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,037m | 2:28.5 | 107 | 667 | 24 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 5:08.0 | 21m | 3:10.4 | 51 | 474 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.