Chris Nichols 5:06 row
1,128
Meters
5:06.9
Time
2:16.0
Pace
66
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 76 |
February 12, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,128 | 2:16.0 | 139 | 778 | 25 | 131 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 132 |
| 5:06.9 | 22 | 2:36.8 | 91 | 612 | 9 | 131 |
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Workout Graph
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