Chris Nichols 5:08 row
1,129m
Meters
5:08.0
Time
2:16.4
Pace
66
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 75 |
February 13, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,129m | 2:16.4 | 138 | 774 | 26 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 5:08.0 | 26m | 2:33.8 | 96 | 630 | 7 |
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