Chris Nichols 2:17 row
519m
Meters
2:17.4
Time
2:12.3
Pace
31
Calories
52
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 84 |
March 05, 2024 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 519m | 2:12.3 | 151 | 819 | 25 | 52 |
| 2:17.4 | 519m | 2:12.3 | 151 | 819 | 25 | 52 |
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Workout Graph
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