Chris Nichols 4:27 row
1,016m
Meters
4:27.9
Time
2:11.8
Pace
61
Calories
50
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 84 |
March 06, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,016m | 2:11.8 | 153 | 825 | 25 | 50 |
| 4:27.9 | 1,016m | 2:11.8 | 153 | 825 | 25 | 50 |
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