Chris Nichols 2000m row
2,000m
Meters
9:02.0
Time
2:15.5
Pace
117
Calories
54
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 85 |
March 07, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 25 | 54 |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 25 | 64 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 25 | 54 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 26 | 49 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 25 | 50 |
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Workout Graph
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