Chris Nichols 6:46 row
1,542m
Meters
6:46.8
Time
2:11.9
Pace
92
Calories
53
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 103 |
March 12, 2024 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.8 | 1,542m | 2:11.9 | 152 | 824 | 23 | 53 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 57 |
| 6:46.8 | 405m | 2:11.8 | 153 | 825 | 22 | 50 |
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