Chris Nichols 1126m row
1,126m
Meters
4:55.4
Time
2:11.1
Pace
68
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 75 |
March 27, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,126m | 2:11.1 | 155 | 833 | 24 | 126 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 25 | 106 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 25 | 137 |
| 0:34.9 | 1,126m | 2:18.4 | 132 | 753 | 22 | 136 |
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Workout Graph
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