Chris Nichols 2000m row
2,000
Meters
8:32.8
Time
2:08.2
Pace
121
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 109 |
April 16, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.8 | 2,000 | 2:08.2 | 166 | 871 | 121 | 24 | 134 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 30 | 25 | 120 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 30 | 25 | 131 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 30 | 24 | 137 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 927 | 31 | 23 | 151 |
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Workout Graph
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