Chris Nichols 2000m row
2,000
Meters
8:50.1
Time
2:12.5
Pace
118
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 78 |
August 15, 2024 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.1 | 2,000 | 2:12.5 | 150 | 801 | 118 | 23 | 121 |
| 2:11.5 | 500 | 2:11.5 | 154 | 821 | 30 | 25 | 114 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 778 | 29 | 24 | 115 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 780 | 29 | 22 | 124 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 826 | 30 | 22 | 133 |
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Workout Graph
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