Chris Nichols 908m row
908
Meters
3:51.0
Time
2:07.2
Pace
58
Calories
107
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 128 |
October 16, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.0 | 908 | 2:07.2 | 170 | 885 | 21 | 107 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 23 | 111 |
| 1:45.8 | 908 | 2:09.6 | 161 | 852 | 20 | 104 |
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Workout Graph
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