Chris Nichols 1:26 row
317
Meters
1:26.3
Time
2:16.1
Pace
18
Calories
104
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 77 |
December 17, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26.3 | 317 | 2:16.1 | 139 | 777 | 18 | 23 | 104 |
| 1:26.3 | 318 | 2:15.6 | 140 | 782 | 18 | 23 | 104 |
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