Thomas Knäschke 15:08 row
3,027
Meters
15:08.1
Time
2:30.0
Pace
165
Calories
94
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 105 |
April 08, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,027 | 2:30.0 | 104 | 656 | 26 | 94 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 27 | 92 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 | 97 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 | 95 |
| 15:08.1 | 24 | 2:48.7 | 73 | 550 | 7 | 92 |
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Workout Graph
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