Thomas Knäschke 30:32 row
6,162
Meters
30:32.8
Time
2:28.7
Pace
335
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
May 15, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.8 | 6,162 | 2:28.7 | 106 | 666 | 27 | 97 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 27 | 94 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 | 99 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 | 102 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 | 95 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 27 | 96 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 | 99 |
| 30:32.8 | 105 | 2:36.1 | 92 | 616 | 24 | 95 |