Thomas Knäschke 15:06 row
3,073
Meters
15:06.5
Time
2:27.4
Pace
168
Calories
98
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
May 30, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,073 | 2:27.4 | 109 | 675 | 27 | 98 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 | 97 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 | 100 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 | 101 |
| 15:06.5 | 18 | 3:00.5 | 59 | 504 | 9 | 96 |