Thomas Knäschke 20:08 row
4,165
Meters
20:08.0
Time
2:25.0
Pace
232
Calories
98
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 102 |
June 02, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,165 | 2:25.0 | 115 | 694 | 27 | 98 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 27 | 92 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 | 101 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 100 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 | 100 |
| 20:08.0 | 24 | 2:46.6 | 76 | 560 | 7 | 97 |
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Workout Graph
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