Thomas Knäschke 16:25 row
3,355
Meters
16:25.9
Time
2:26.9
Pace
185
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 455 |
| Drag Factor | 102 |
July 04, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.9 | 3,355 | 2:26.9 | 110 | 679 | 27 | 103 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 | 101 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 | 107 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 | 106 |
| 16:25.9 | 290 | 2:28.1 | 108 | 670 | 27 | 101 |
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Workout Graph
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