Thomas Knäschke 15:12 row
3,018
Meters
15:12.3
Time
2:31.1
Pace
165
Calories
101
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 425 |
| Drag Factor | 100 |
August 30, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.3 | 3,018 | 2:31.1 | 101 | 648 | 27 | 101 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 28 | 96 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 28 | 103 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 | 105 |
| 15:12.3 | 38 | 2:41.8 | 83 | 584 | 15 | 101 |
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Workout Graph
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