Thomas Knäschke 31:34 BikeErg
14,036
Meters
31:34.5
Time
2:14.9
Pace
431
Calories
103
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 79 |
| Revolution Count | 2507 |
| Power/kg | 1.45 |
| Drag Factor | 60 |
September 24, 2025 19:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:34.5 | 14,036 | 2:14.9 | 142 | 789 | 79 | 103 |
| 5:00.0 | 1,862 | 2:41.1 | 84 | 588 | 73 | 84 |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 80 | 105 |
| 15:00.0 | 2,392 | 2:05.4 | 177 | 910 | 83 | 109 |
| 20:00.0 | 2,064 | 2:25.3 | 114 | 692 | 81 | 97 |
| 25:00.0 | 2,431 | 2:03.4 | 186 | 940 | 76 | 112 |
| 30:00.0 | 2,348 | 2:07.7 | 168 | 877 | 84 | 116 |
| 31:34.5 | 619 | 2:32.6 | 98 | 638 | 77 | 103 |
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Workout Graph
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