Thomas Knäschke 30:35 BikeErg
14,744
Meters
30:35.0
Time
2:04.4
Pace
494
Calories
116
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 79 |
| Power/kg | 1.86 |
| Drag Factor | 75 |
October 13, 2025 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:35.0 | 14,744 | 2:04.4 | 182 | 924 | 79 | 116 |
| 5:00.0 | 2,204 | 2:16.1 | 139 | 777 | 80 | 100 |
| 10:00.0 | 2,493 | 2:00.3 | 201 | 991 | 80 | 100 |
| 15:00.0 | 2,624 | 1:54.3 | 234 | 1106 | 77 | 132 |
| 20:00.0 | 2,387 | 2:05.6 | 176 | 906 | 81 | 130 |
| 25:00.0 | 2,323 | 2:09.1 | 162 | 859 | 77 | 122 |
| 30:00.0 | 2,494 | 2:00.2 | 201 | 992 | 81 | 123 |
| 30:35.0 | 218 | 2:40.5 | 85 | 591 | 72 | 109 |