Thomas Knäschke 20:06 row
4,147
Meters
20:06.4
Time
2:25.4
Pace
233
Calories
100
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 103 |
October 27, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,147 | 2:25.4 | 114 | 691 | 27 | 100 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 | 95 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 100 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 | 103 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 | 104 |
| 20:06.4 | 18 | 2:57.7 | 62 | 514 | 9 | 99 |
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Workout Graph
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