Thomas Knäschke 17:46 row
3,681
Meters
17:46.7
Time
2:24.8
Pace
207
Calories
104
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 500 |
| Drag Factor | 103 |
January 06, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:46.7 | 3,681 | 2:24.8 | 115 | 695 | 207 | 28 | 104 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 | 99 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 28 | 105 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 29 | 108 |
| 17:46.7 | 584 | 2:22.7 | 120 | 714 | 33 | 28 | 106 |
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Workout Graph
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