Thomas Knäschke 18:04 row
3,733
Meters
18:04.2
Time
2:25.2
Pace
209
Calories
100
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
June 08, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:04.2 | 3,733 | 2:25.2 | 114 | 693 | 209 | 27 | 100 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 27 | 97 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 | 99 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 28 | 103 |
| 18:04.2 | 632 | 2:25.7 | 113 | 684 | 35 | 27 | 101 |