Thomas Knäschke 25:56 row
5,264
Meters
25:56.1
Time
2:27.8
Pace
292
Calories
96
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 103 |
September 10, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:56.1 | 5,264 | 2:27.8 | 108 | 675 | 292 | 26 | 96 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 | 93 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 27 | 96 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 | 97 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 27 | 98 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 | 96 |
| 25:56.1 | 184 | 2:32.4 | 99 | 641 | 10 | 25 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.