Thomas Knäschke 15:17 row
3,124
Meters
15:17.2
Time
2:26.7
Pace
174
Calories
96
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 104 |
October 13, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.2 | 3,124 | 2:26.7 | 111 | 682 | 174 | 27 | 96 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 27 | 98 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 28 | 98 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 | 97 |
| 15:17.2 | 54 | 2:39.2 | 87 | 627 | 3 | 21 | 94 |
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Workout Graph
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