Thomas Knäschke 21:57 row
5,013m
Meters
21:57.3
Time
2:11.3
Pace
301
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 103 |
May 31, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.3 | 5,013m | 2:11.3 | 154 | 831 | 28 | 122 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 119 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 123 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 123 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 125 |
| 21:57.3 | 443m | 2:12.3 | 151 | 819 | 28 | 122 |
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Workout Graph
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