Thomas Knäschke 13:16 row

3,178m

Meters

13:16.7

Time

2:05.3

Pace

200

Calories

128

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate28
Stroke Count372
Drag Factor102

June 04, 2018 19:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:16.7 3,178m 2:05.3 178 911 28 128
5:00.0 1,196m 2:05.4 177 910 28 125
10:00.0 1,192m 2:05.8 176 904 28 129
13:16.7 790m 2:04.4 181 924 28 130

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Workout Graph

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