Thomas Knäschke 30:00 row
7,045m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 103 |
June 08, 2018 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 28 | 126 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 28 | 122 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 28 | 125 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 28 | 126 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 28 | 129 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 29 | 129 |
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Workout Graph
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