Thomas Knäschke 21:19 row
5,018m
Meters
21:19.2
Time
2:07.4
Pace
311
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 112 |
June 28, 2018 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.2 | 5,018m | 2:07.4 | 169 | 881 | 28 | 123 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 124 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 125 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 122 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 126 |
| 21:19.2 | 309m | 2:08.1 | 166 | 872 | 27 | 120 |
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Workout Graph
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