Thomas Knäschke 15:06 row
3,605m
Meters
15:06.5
Time
2:05.7
Pace
227
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 112 |
July 01, 2018 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,605m | 2:05.7 | 176 | 906 | 24 | 129 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 121 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 127 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 | 136 |
| 15:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 133 |
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Workout Graph
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