Thomas Knäschke 21:17 row
5,021m
Meters
21:17.5
Time
2:07.2
Pace
312
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 111 |
July 07, 2018 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.5 | 5,021m | 2:07.2 | 170 | 885 | 28 | 130 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 126 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 130 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 129 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 133 |
| 21:17.5 | 307m | 2:06.2 | 174 | 899 | 28 | 132 |
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Workout Graph
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