Thomas Knäschke 43:45 row

10,020m

Meters

43:45.9

Time

2:11.0

Pace

605

Calories

121

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate27
Stroke Count1202
Drag Factor99

July 30, 2018 15:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:45.9 10,020m 2:11.0 156 835 27 121
5:00.0 1,115m 2:14.5 144 794 27 109
10:00.0 1,131m 2:12.6 150 816 27 116
15:00.0 1,142m 2:11.3 154 831 27 116
20:00.0 1,148m 2:10.6 157 839 27 121
25:00.0 1,139m 2:11.6 153 827 28 120
30:00.0 1,153m 2:10.0 159 847 28 124
35:00.0 1,148m 2:10.6 157 839 28 126
40:00.0 1,165m 2:08.7 164 864 28 131
43:45.9 880m 2:08.3 166 869 28 132

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Workout Graph

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