Thomas Knäschke 45:06 row
10,132m
Meters
45:06.4
Time
2:13.5
Pace
603
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1225 |
| Drag Factor | 100 |
August 04, 2018 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.4 | 10,132m | 2:13.5 | 147 | 805 | 25 | 125 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 116 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 120 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 121 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 126 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 130 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 128 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 | 128 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 131 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 129 |
| 45:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.