Thomas Knäschke 21:06 row
5,015
Meters
21:06.2
Time
2:06.2
Pace
314
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 98 |
August 09, 2018 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.2 | 5,015 | 2:06.2 | 174 | 898 | 28 | 126 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 28 | 116 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 29 | 124 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 29 | 127 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 29 | 130 |
| 21:06.2 | 276 | 1:59.9 | 203 | 998 | 27 | 135 |
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Workout Graph
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